Need help with my '01 Accord Accessory socket
 

Also known as the cigarette lighter. The metal socket itself is quite loose
in the console, so anything I plug into it wobbles around a lot. I use it
primarily to plug in a one piece iPod cradle/charger, and there is far too
much movement for my satisfaction. Can anyone tell me how to get it out so I
can rig up some kind of spacer to hold it more securely in the console? Are
there docs anywhere to guide me in this? TIA.