newbieracer

DOOOOOOOOOOOODdd thats AWSOME.

I want that van, thanks for the kind words all.

GinoLicious

Here is a pic of mine... Just after i took the bandage off and washed it..



Closer

drift_n_shift

yo bro^^^ how much did that cost you? and how long did it take? looks good :thumbsup

GinoLicious

Was 108 bucks... Took just under an hour.

yokosi

nice design but way too small

GinoLicious

That was the point... I didnt want something huge.. I just like it the size it is... I dunno about huge ones, they arent really mine... As teh girls would say, i wanted a small and cute one. :supergay:

k24k20

what are you male or female?

mdv_paseo

^ hahahaha

I kno eh, I fully thought it was a girl at first. Put on some muscle goddamnit.

Zapa

i don't get tatoos ...

not to mention jewlery on men

GinoLicious

I try bro.. I cant even gain wait, its not possible for me.

Zapa

you have an Ectomorphic body type , with a fast metabolism . If you are working out , you need to do it properly to target muscle growth and then complement that with lots of food

I'd sugest you eat candy bars during ( towards the end ) or after your work out , and try to eat 5 - 6 meals per day , with a strong emphasis on eating lots of proteine right before you go to bed ( tuna and egg whites are some of the best things here , but don't eat the yolk before u go to bed , unless u're planning to have sex all night in bed and not sleep :P ) .

Ectomorphic body types are a blessing if you like food and like to work out , because you never have to fight extra kilos .

If you really want to you can get bigger than you've ever imagined , as long as u know what u're dooing and if you stick to it .

GinoLicious

I have actually been drinking a protien shake.. Roughly 20 or some odd grams of protien per scoup.

Zapa

Protein shake is not that good for you , it's low cal and it tends to make your metabolism even faster . Also it's quite filling meaning that you'll loose your apetite for something that will get faster under your muscles .

The metabolism gets slown down by more carbs , in which case ppl like me get fat and ppl like you start gaining muscle .

Especially when you work out ( well arround 1 hour after ) your body consumes carbs in a different manner , using them more for your muscle . Same thing happends when you're sore a day after gym , but not nearly as fast as it happends in the first hour after you've hit your muscles .


There is a great confusion in body building when it comes to Candy bars and Protein Shakes . I'd say that Ectomorphs have to stick to candy bars and get their protein from lots of food (mind you , don't become a MC Donalds regular , but eat lots of meat (chicken esp) , rice , potatoes and fish) , unlike the Meso and Endomorphs that need to separate the protein , well from the carbs so that they don't get fat .

GinoLicious

so a Twix bar would work good for me then? LOL

newbieracer

Dude wow! I only paid $160 + 20 for the drawing and mine is 2 times as big and took 2 times as long

But anyway Looks really really good, nice simple and clean